Fermented Sauerkraut Recipe (Easy)
Sauerkraut is a tasty way to incorporate loads of beneficial bacteria into your gut. This is a very easy recipe. I enjoy having 1-2 tablespoons of sauerkraut with each meal. This will help you become more regular, add enzymes to help digest your food, and populate your gut with good flora. The sugar and starch in fruits and veggies are…
