Tag Archives : powerhouse

Water Kefir a Fully Loaded Powerhouse Beverage!!

This is a powerhouse drink!  Not only is it refreshing it is health promoting.  It is soooooooooo easy to make!  Why many more people don’t make this, baffles me.  It only takes 2 days of fermenting and is also dairy free for those who can’t tolerate dairy.  How much are you spending on probiotics?  This lacto-fermented beverage is teaming with…

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