Tag Archives : organic

Paleo Creamed Chipped Ham Over Almond Flour Biscuits


Hold your hats and sit back folks!! Are you  ready to get your yum on?? This savory meal is quite the comfort food dish, and  pure deliciousness on a fork 🙂 It is quite simple to put together and pairs up nicely with a nice salad or some steamed carrots. It is made dairy- free with Ghee as the  exception. Ghee…

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Paleo Caramel Sauce Recipe ( Gluten-Free)


    Warning!! This caramel sauce is super addictive. Really, It’s that good! Chocolate and caramel are my 2 favorite sweets. However, your typical chocolate and caramel candy are very sugar laden . If that is not bad enough they are also loaded with high fructose corn syrup  and so many other harmful ingredients I can’t even pronounce. This caramel sauce is…

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The Best Ever Paleo Chocolate Chip Cookies


What’s not to love about chocolate chip cookies?! Well…….there are some things that can strongly deter some people from eating them in spite of loving them.  Gluten and lots of refined sugar are 2 culprits.  What if I told you that you can still indulge in your favorite cookie but without gluten and refined sugar?  It get’s better.  What if…

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The “Clean 15” and “Dirty Dozen” Produce List


Can’t Afford Organic Produce?? Here Is the Next Best Thing!  Obviously buying organic produce is always the best. However, that being said, it’s not always in everyone’s budget to do so. So what to do? Choose produce from the CLEAN 15 list, wash well and try to eat less from the DIRTY DOZEN list. 🙂 CLEAN 15: (least likely to…

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Paleo Pumpkin Pie Recipe (Grain ,Nut, and Dairy Free)


Fall is my favorite time of the year. One thing I love is making pumpkin desserts that smell up the whole house on those colder days 🙂 There is something about smelling a pumpkin pie in the oven that makes you feel all warm and cozy inside 🙂 I learned how to make a pumpkin pie that I can eat…

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Biscuits and Gravy (Dairy and Grain-Free)


One of our favorite hearty breakfast recipes. In fact, sometimes I make it for dinner. Made the traditional way , biscuits and gravy are a popular dish, especially in the southern United States. What’s not to love??!! A creamy sausage gravy over soft dough biscuits, mmmm,mmmm!  🙂  Comfort food right up my alley!! Let’s get going and whip up a…

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Paleo Almond Joy Bars


Hip hip hooray! Let’s hear it for all the Almond Joy Lovers!  The infamous Almond Joy candy bar used to be one of my favorites back in the day when I used to eat a lot different than I do now. I got to thinking that there has got to be a way to make these creamy coconut filling candy…

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Scalloped Sweet Potato Bake (Dairy and Grain-free)


  Being nightshade sensitive and loving potatoes is challenging to say the least!! So when I found out sweet potatoes are not considered a nightshade , I did a “Happy Dance!!  🙂 ” I was determined to start making all my favorite potato dishes and soups swapping out white potatoes with white sweet potatoes. I was pleasantly surprised!! To me…

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Quick And Crunchy 24 Hour Garlic Dill Pickles


Attention pickle lovers, this one’s for you! These Crunchy 24 Hour Dill Pickles can be made year round, not just during garden season! There is nothing better than getting those baby cukes from the garden but, that’s not always possible. In my case I just could not keep these in the house, we are  major pickle lovers 🙂 One day…

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Copaiba – Nature’s Most Potent Anti-Inflammatory and So Much More!!


Copaiba resin is made from the sap of an evergreen tree in the genus Copaifera . The resin from these South American trees has a  sweet balsam like and woodsy aroma. Steam distillation is used in making this precious resin into the oil that many have grown to use and love. Copaiba has been used for centuries by the South American…

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