Wellness Twins Gift Guide 2019 Well friends, It’s that time of year! Christmas is right around the corner. We took the liberty to put together a gift guide for you to peek at. There’s something for everyone! We hope you have as much fun scrolling through our list as we did making it. Just click on the picture you like and it’ll take…
When I am craving beets ,this is certainly one of my go to recipes.
Back in the day I use to eat whatever I wanted with no reserve (I lacked self control with sweets. Chocolate was my thing!! ) That was before I got sick and started having many health issues and suddenly had to change a few things. One of the things I missed most was my favorite Reese’s Big Cup, especially the…
Ok, so if your looking for a healthier option to the original rice crispy bar recipe then, look no further! I find myself enjoying these way more than I ever did the originals. I am happy to say that they are way better for you too. First , they are made with organic sprouted brown rice crisps. Now, don’t…
Hold your hats and sit back folks!! Are you ready to get your yum on?? This savory meal is quite the comfort food dish, and pure deliciousness on a fork 🙂 It is quite simple to put together and pairs up nicely with a nice salad or some steamed carrots. It is made dairy- free with Ghee as the exception. Ghee…
Warning!! This caramel sauce is super addictive. Really, It’s that good! Chocolate and caramel are my 2 favorite sweets. However, your typical chocolate and caramel candy are very sugar laden . If that is not bad enough they are also loaded with high fructose corn syrup and so many other harmful ingredients I can’t even pronounce. This caramel sauce is…
Getting quality sleep goes a LONG way in achieving optimal health and healing. When it comes right down to it, getting good sleep is right up there with eating a healthy diet if you are working on tweaking your health. Lack of sleep is causing obesity, depression, sickness, and accelerated aging. If you are not sleeping well, it’s important…
~ These cookies are a hit in my home!! Gasp! I almost couldn’t stop eating the whole batch in one sitting 🙂 They are a bit more tedious to make, but well worth the effort!! I’ve always loved crunchy cookies with creamy centers, so I love how these turned out. It’s one thing to always have a sweet tooth ,…
In a sense I feel I have struck gold. I am so happy that I found a way I can still enjoy and indulge in one of my favorite dishes in the whole wide world, creamy chicken noodle Alfredo, YUM!!!! 🙂 Talk about comfort food packed with so much flavor in every bite. Imagine no guilt or allergic reactions because…
What’s not to love about chocolate chip cookies?! Well…….there are some things that can strongly deter some people from eating them in spite of loving them. Gluten and lots of refined sugar are 2 culprits. What if I told you that you can still indulge in your favorite cookie but without gluten and refined sugar? It get’s better. What if…
