So ladies, I am learning that it is much wiser not to wash your hair more than only a few times a week at most. The reason being, the more often you wash your hair you are actually stripping it of its own natural oils and causing your hair to become more dry, brittle and prone to damage by over…
What on earth is oil pulling you ask?! Will oil pulling transform your dental health? Well……………..for starters, this regimen is really starting to raise some eye brows for users and skeptics alike. I too was somewhat skeptical till I actually did it for myself and really was quite impressed with the results. Oil pulling or as some would call it,…
Calling all eggnog and pumpkin lovers! This one…………………. is for YOU! Eggnog season is upon us and so in order to make sure my husband doesn’t buy that naughty stuff in the store 😉 I was bound and determined to make my own NOG! To be exact, dairy free pumpkin spice eggnog. It is deeeeeeeelish! I do have to say…
The subject of Lyme disease is such a broad,complex and controversial subject. During a lot of my own research I have come across some very encouraging things to help enhance your quality of life as one is trying to recover from this potentially debilitating disease. So what is Lyme disease??? Simply put Lyme Disease is a bacterial infection (caused…
Wow, what a yummy way to get your probiotics! I am talking more probiotics in a cupful than an ENTIRE bottle of potent probiotic supplement! Of course you are not going to eat a cupful of vegetable medley in one sitting, (or are you?!) but, I like to have a couple heaping tablespoons with each meal. That could come close…
