Over the years we have used many different brands of essential oils. In fact, both of us have also sold essential oils for a very popular oil company. We know how powerful essential oils are and how they have been used to promote better overall health when used correctly. After reading this article you will understand why we choose Plant…
Wellness Twins Gift Guide 2019 Well friends, It’s that time of year! Christmas is right around the corner. We took the liberty to put together a gift guide for you to peek at. There’s something for everyone! We hope you have as much fun scrolling through our list as we did making it. Just click on the picture you like and it’ll take…
Easily learn how to make your own cost effective, non- toxic laundry detergent .
So ladies, I am learning that it is much wiser not to wash your hair more than only a few times a week at most. The reason being, the more often you wash your hair you are actually stripping it of its own natural oils and causing your hair to become more dry, brittle and prone to damage by over…
Does your diet have any relevance when fighting cancer? The answer is a resounding YES!!!!!!!!!!!!!!!!! Chances are extremely high that you will not hear this at your oncologist visit. How many people have heard from their doctor that it doesn’t matter what you eat when fighting cancer, it won’t make a difference? My heart sinks, because this answer couldn’t be…
Do cell phones have adverse effects on our health? How about………………..can they cause cancer? Hmmmmmmmm. The studies that have been coming out aren’t looking very favorable. I have been screaming from the roof top for years to ” please get that phone out of your pocket, out of your bra, in fact, get it off your body!!!! ” Many of…
Getting quality sleep goes a LONG way in achieving optimal health and healing. When it comes right down to it, getting good sleep is right up there with eating a healthy diet if you are working on tweaking your health. Lack of sleep is causing obesity, depression, sickness, and accelerated aging. If you are not sleeping well, it’s important…
What on earth is oil pulling you ask?! Will oil pulling transform your dental health? Well……………..for starters, this regimen is really starting to raise some eye brows for users and skeptics alike. I too was somewhat skeptical till I actually did it for myself and really was quite impressed with the results. Oil pulling or as some would call it,…
Can’t Afford Organic Produce?? Here Is the Next Best Thing! Obviously buying organic produce is always the best. However, that being said, it’s not always in everyone’s budget to do so. So what to do? Choose produce from the CLEAN 15 list, wash well and try to eat less from the DIRTY DOZEN list. 🙂 CLEAN 15: (least likely to…
~ Struggling with anxiety and the ability to self calm???? Do you want to tackle it conventional drug free??? I will share my favorite top 8 things that help me most on those days when it’s just a little harder to get a grip. If we are honest we all have days like that. After doing much of my…
