Over the years we have used many different brands of essential oils. In fact, both of us have also sold essential oils for a very popular oil company. We know how powerful essential oils are and how they have been used to promote better overall health when used correctly. After reading this article you will understand why we choose Plant…
Easily learn how to make your own cost effective, non- toxic laundry detergent .
Ok all you warrior moms,this is for you!! We will discuss how to make an “All Natural Belly Butter” and is it luxurious!!!!!!! Got a baby bump and want to decrease your chances of getting stretch marks? There are some powerful good ingredients that are safe and non-toxic that can increase the skin elasticity and nourish the skin as you…
Does your diet have any relevance when fighting cancer? The answer is a resounding YES!!!!!!!!!!!!!!!!! Chances are extremely high that you will not hear this at your oncologist visit. How many people have heard from their doctor that it doesn’t matter what you eat when fighting cancer, it won’t make a difference? My heart sinks, because this answer couldn’t be…
Do cell phones have adverse effects on our health? How about………………..can they cause cancer? Hmmmmmmmm. The studies that have been coming out aren’t looking very favorable. I have been screaming from the roof top for years to ” please get that phone out of your pocket, out of your bra, in fact, get it off your body!!!! ” Many of…
Getting quality sleep goes a LONG way in achieving optimal health and healing. When it comes right down to it, getting good sleep is right up there with eating a healthy diet if you are working on tweaking your health. Lack of sleep is causing obesity, depression, sickness, and accelerated aging. If you are not sleeping well, it’s important…
What on earth is oil pulling you ask?! Will oil pulling transform your dental health? Well……………..for starters, this regimen is really starting to raise some eye brows for users and skeptics alike. I too was somewhat skeptical till I actually did it for myself and really was quite impressed with the results. Oil pulling or as some would call it,…
Wait! Don’t throw out those meat bones just yet! Bone broth benefits are numerous, it is chock full of health promoting nutrients. A liquid gold mine. Really. So many times I tossed out one of the healthiest parts of the meal into the garbage, the bones. Those bones are now saved and carefully used to prepare one of the healthiest beverages…
Over the years we have used many different brands of essential oils. In fact, both of us have also sold essential oils for a very popular oil company. We know how powerful essential oils are and how they have been used to promote better overall health when used correctly. After reading this article you will understand why we choose Plant…
Can’t Afford Organic Produce?? Here Is the Next Best Thing! Obviously buying organic produce is always the best. However, that being said, it’s not always in everyone’s budget to do so. So what to do? Choose produce from the CLEAN 15 list, wash well and try to eat less from the DIRTY DOZEN list. 🙂 CLEAN 15: (least likely to…
