Wait! Don’t throw out those meat bones just yet! Bone broth benefits are numerous, it is chock full of health promoting nutrients. A liquid gold mine. Really. So many times I tossed out one of the healthiest parts of the meal into the garbage, the bones. Those bones are now saved and carefully used to prepare one of the healthiest beverages…
Ok………………… maybe you’re thinking, liver?!?! Yes! Chicken liver pate! I love liver sausage and so of course I love healthy liver pate as well! 🙂 Now, that being said, I do look for liver, (chicken liver in this case) that is organic. I think this is particularly important when it comes to eating liver. We know that the liver is…
I am so happy this time of year because it’s “cranberry season” and it’s so easy to find them in grocery stores right now to make one of my favorite side dishes!! I like to buy quite a few bags to freeze (which they do very well) so I can enjoy them all year long 🙂 I am so glad…
One of our favorite hearty breakfast recipes. In fact, sometimes I make it for dinner. Made the traditional way , biscuits and gravy are a popular dish, especially in the southern United States. What’s not to love??!! A creamy sausage gravy over soft dough biscuits, mmmm,mmmm! 🙂 Comfort food right up my alley!! Let’s get going and whip up a…
Hip hip hooray! Let’s hear it for all the Almond Joy Lovers! The infamous Almond Joy candy bar used to be one of my favorites back in the day when I used to eat a lot different than I do now. I got to thinking that there has got to be a way to make these creamy coconut filling candy…
Attention pickle lovers, this one’s for you! These Crunchy 24 Hour Dill Pickles can be made year round, not just during garden season! There is nothing better than getting those baby cukes from the garden but, that’s not always possible. In my case I just could not keep these in the house, we are major pickle lovers 🙂 One day…
This is a wonderful paleo alternative to the Chinese version of chicken fired rice. The cauliflower works very well as a rice substitute and is absolutely delicious!! Chicken Fried Rice (Paleo Version) Ingredients: 1-large cauliflower 2- pounds boneless,skinless chicken breast or thigh 2- large carrots grated 1- cup sliced mushrooms 2- eggs 2-3 green onions diced 7- Tablespoons coconut oil,butter…
With fall right around the corner for us I am already thinking about warm soups, cozy hoodies, caramel apple crisp (recipe soon coming 😉 ) bonfires , and the leaves turning beautiful colors. Ok, I’m getting ahead of myself. You can’t tell it’s my favorite season can you??!! Well, anyways this is one of many recipes I will be bringing…
This No Potato Salad is down right tasty!!! Even though there are no potatoes in it, it tastes better to me than normal potato salad. So, if you are nightshade sensitive or just plain watching the carbs, this recipe is for you!! It is chock full of healthy vegetables and packed with flavor!! Next time you bring a dish for…
This recipe is excellent for those out there who are on a caffeine and/or dairy restricted diet. I am still in the process of healing my adrenal glands . I had what you call adrenal fatigue. (go here to learn more about adrenal fatigue)While healing my adrenals I was not supposed to have any kind of stimulants like coffee (unless…
