Tasty Two Bean Salad

This nutritious and high in fiber Tasty Two Bean Super Salad
contains lots of healthy and yummy tasting veggies and herbs and is sure to please the palate.
This is one of my favorite go to snacks to have on hand in the fridge.  It is also good to make as a side dish or as a meal all by itself.    When we have special gatherings around the holidays this salad is one of the first things that quickly disappear.  I grew up with my mom making this salad often, I just decided to “tweak” it a bit for added health benefit.  Let’s go bean lovers!

Tasty Two Bean Salad

Ingredients:

1 can black beans

1 can kidney beans

1 small onion diced

2-3 stalks celery diced

3-4 mini sweet peppers diced

3 “healthy” pickles diced ( I use my own or most health food stores carry “Bubbies” )

2-3 tablespoons mayo or…..make your own  🙂

dill to taste

salt to taste

onion powder to taste

pepper to taste

shake or 2 of nutritional flakes

Instructions:

Mix the beans, vegetables, seasonings, and mayo. For added kicks and giggles, sprinkle some dill on top too  🙂  I like to eat it right away but others may want to chill the salad for about an hour.  Either way you choose, this salad is delish!  This salad is nutritious and high in fiber.  Enjoy!

 

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All the information on wellnesstwins.com is intended to help readers learn more about health and nutrition.  It is our strong recommendation that you consult with your physician before making any health changes and continue under your physicians  guidance and supervision .  We are not doctors.  No information on this website should replace your physicians care.  No information on this website is to be used to diagnose, treat, prevent, or cure any sickness.  Any statements about possible health benefits by foods or supplements mentioned on this website have not been evaluated by the FDA.

 

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