Tag Archives : weightloss

Keto Chocolate Almond Butter Cups ( Makes 6 Big Cups)


Back in the day I use to eat whatever I wanted with no reserve (I lacked self control with sweets. Chocolate was my thing!! ) That was before I got sick and started having many health issues and suddenly had to change  a few things. One of the things I missed most was my favorite Reese’s Big Cup, especially the…

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Paleo Oreo Cookie Recipe (Grain-Free,Dairy-Free)


~ These cookies are a hit in my home!! Gasp! I  almost couldn’t  stop eating the whole batch  in one sitting 🙂 They are a bit more tedious to make, but well worth the effort!! I’ve always loved crunchy cookies with creamy centers, so I love how these turned out. It’s one thing to always have a sweet tooth ,…

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The Best Ever Paleo Chocolate Chip Cookies


What’s not to love about chocolate chip cookies?! Well…….there are some things that can strongly deter some people from eating them in spite of loving them.  Gluten and lots of refined sugar are 2 culprits.  What if I told you that you can still indulge in your favorite cookie but without gluten and refined sugar?  It get’s better.  What if…

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Gluten Free Buttercream Cupcakes


These are no fail cupcakes. They are very delicious and you could never tell they are gluten free because the texture is incredible.  They are quite a delicacy with the buttercream frosting, whoot! whoot!  It’s a win win when you are looking for something sweet that is gluten free and doesn’t taste like cardboard. Smile. If I have a cupcake…

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Yummy And Healthy Chicken Liver Pate


Ok…………………  maybe you’re thinking, liver?!?! Yes! Chicken liver pate! I love liver sausage and so of course I love  healthy liver pate as well! 🙂 Now, that being said, I do look for liver, (chicken liver in this case) that is organic. I think this is particularly important when it comes to eating liver. We know that  the liver is…

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Paleo Almond Joy Bars


Hip hip hooray! Let’s hear it for all the Almond Joy Lovers!  The infamous Almond Joy candy bar used to be one of my favorites back in the day when I used to eat a lot different than I do now. I got to thinking that there has got to be a way to make these creamy coconut filling candy…

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Scalloped Sweet Potato Bake (Dairy and Grain-free)


  Being nightshade sensitive and loving potatoes is challenging to say the least!! So when I found out sweet potatoes are not considered a nightshade , I did a “Happy Dance!!  🙂 ” I was determined to start making all my favorite potato dishes and soups swapping out white potatoes with white sweet potatoes. I was pleasantly surprised!! To me…

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Tasty Two Bean Salad


This nutritious and high in fiber Tasty Two Bean Super Salad contains lots of healthy and yummy tasting veggies and herbs and is sure to please the palate. This is one of my favorite go to snacks to have on hand in the fridge.  It is also good to make as a side dish or as a meal all by…

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Lana’s Fully Loaded No Potato Salad


This No Potato Salad is down right tasty!!! Even though there are no potatoes in it, it tastes  better to me than normal potato salad. So, if you are nightshade sensitive or just plain watching the carbs, this recipe is for you!! It is chock full of healthy vegetables and packed with flavor!! Next time you  bring a dish for…

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Delicious Stuffed Baby Bellas


These Delicious Stuffed Baby Bellas are quick to make and pleasing to the palate 🙂 What’s not to love about the combination of shrimp, cream cheese, and well…………baby bella mushrooms? These serve better as appetizers than the larger portabella mushrooms and that’s why I chose the minis  🙂 Make sure to choose shrimp that is “wild caught” from a clean…

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