Tag Archives : recipes

Keto Chocolate Almond Butter Cups ( Makes 6 Big Cups)


Back in the day I use to eat whatever I wanted with no reserve (I lacked self control with sweets. Chocolate was my thing!! ) That was before I got sick and started having many health issues and suddenly had to change  a few things. One of the things I missed most was my favorite Reese’s Big Cup, especially the…

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Savory Sweet Potato Hamburger Casserole (Paleo Style)


This  delicious dinner will quickly be at the top of your family’s favorite list! It is definitely one of my family’s top favorites now. 🙂 I just love that it is so easy to make and highly nutritious. That’s a win ,win in my book!!  🙂 Enjoy!! Ingredients: 1 -2 pounds organic ground beef hamburger or ground turkey (save the…

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Paleo Caramel Sauce Recipe ( Gluten-Free)


    Warning!! This caramel sauce is super addictive. Really, It’s that good! Chocolate and caramel are my 2 favorite sweets. However, your typical chocolate and caramel candy are very sugar laden . If that is not bad enough they are also loaded with high fructose corn syrup  and so many other harmful ingredients I can’t even pronounce. This caramel sauce is…

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Paleo Oreo Cookie Recipe (Grain-Free,Dairy-Free)


~ These cookies are a hit in my home!! Gasp! I  almost couldn’t  stop eating the whole batch  in one sitting 🙂 They are a bit more tedious to make, but well worth the effort!! I’ve always loved crunchy cookies with creamy centers, so I love how these turned out. It’s one thing to always have a sweet tooth ,…

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Creamy Chicken Noodle Alfredo (Dairy Free, Gluten Free)


In a sense I feel I have struck gold. I am so happy that I found a way I can still enjoy and indulge in one of my favorite dishes in the whole wide world, creamy chicken noodle Alfredo, YUM!!!!  🙂 Talk about comfort food  packed with so much flavor in every bite. Imagine no guilt or allergic reactions because…

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The Best Ever Paleo Chocolate Chip Cookies


What’s not to love about chocolate chip cookies?! Well…….there are some things that can strongly deter some people from eating them in spite of loving them.  Gluten and lots of refined sugar are 2 culprits.  What if I told you that you can still indulge in your favorite cookie but without gluten and refined sugar?  It get’s better.  What if…

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Delicious Dairy Free Pumpkin Spice Eggnog


Calling all eggnog and pumpkin lovers! This one…………………. is for YOU!  Eggnog season is upon us and so in order to make sure my husband doesn’t buy that naughty stuff in the store  😉  I was bound and determined to make my own NOG! To be exact, dairy free pumpkin spice eggnog.  It is deeeeeeeelish!  I do have to say…

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Bone Broth For Joints, Hair, Skin & More!


Wait!  Don’t throw out those meat bones just yet! Bone broth benefits are numerous, it is chock full of health promoting nutrients. A liquid gold mine.  Really. So many times I tossed out one of the healthiest parts of the meal into the garbage, the bones. Those bones are now saved and carefully used to prepare one of the healthiest beverages…

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Yummy And Healthy Chicken Liver Pate


Ok…………………  maybe you’re thinking, liver?!?! Yes! Chicken liver pate! I love liver sausage and so of course I love  healthy liver pate as well! 🙂 Now, that being said, I do look for liver, (chicken liver in this case) that is organic. I think this is particularly important when it comes to eating liver. We know that  the liver is…

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Naturally Sweetened Holiday Cranberry Sauce


I am so happy this time of year because it’s “cranberry season” and it’s so easy to find them in grocery stores right now to make  one of my favorite side dishes!!  I like to buy quite a few bags to freeze (which they do very well) so I can enjoy them all year long 🙂 I am so glad…

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