Tag Archives : protocol

Take Back Your Health – Where To Start


Many people ask the same question, “I want to get my health back but where do I start?” They want to know how to lose weight, balance hormones, get  energy levels up, detox, etc…There are some basic principles to follow if you want to pursue better health and vitality.  If you are not willing to follow the basic principles, then…

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Lana’s Health Wake Up Call and Personal Healing Journey


    I would like to  first state that this is my personal  healing journey. I am in no wise encouraging anyone to do what I did. See the disclaimer at the bottom of this page. This is what personally worked for me. Different people may have different outcomes. I am not a doctor and am not trying to give…

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