One of our favorite hearty breakfast recipes. In fact, sometimes I make it for dinner. Made the traditional way , biscuits and gravy are a popular dish, especially in the southern United States. What’s not to love??!! A creamy sausage gravy over soft dough biscuits, mmmm,mmmm! 🙂 Comfort food right up my alley!! Let’s get going and whip up a…
These little guys  are to die for! My family gets in an instant good mood in the morning when they smell sauteed onions! Aroma therapy at its very best!  For added kicks and giggles I throw in some other garden goodies in this tasty omelet wrap. If you are tired of having the same thing every morning, give these a…
Sweet Potatoes are highly nutritious and so versatile. They’re a tasty addition in just about anything from stews, soups, as fries, grilled with other vegetables to go in wraps, and baked goods like sweet potato pie, oh my!! I am very sensitive to nightshade vegetables like white potatoes for instance,  but sweet potatoes are actually not considered a…
Get ready for a mouthwatering, grain free , dairy free and virtually sugar free  coconut flour pancake recipe. How much more guiltless can you get without skimping on taste and yumminess??!! Go ahead and eat as many as you like, they are practically a super food here 🙂 So Enjoy and eat up and let the merriment begin 😉 Coconut…
