Hydrating Strawberry Blast Energy Drink

On a hot summer day who doesn’t enjoy a frosty fruity drink?

I am talking about one without all the nasties
like high fructose corn syrup, food coloring, artificial flavors, etc…..
Drinking enough good quality water is very important when working towards good health,
but when you want a little ‘kick”, an energy boost, nothing compares to fruit and coconut water.
This all natural drink is not only tasty but will give that energy lift you are looking for
if you are lagging behind because of that after noon slump or just dragging behind because the summer’s heat is on.
Strawberries are a powerhouse of nutrients and antioxidants!
Quercetin, flavonoids, anthocyanins, ellagitannins, and catechins
are just some of the antioxidants in this incredible berry.
Along with strawberries this drink also has coconut water.  Coconut water is nature’s sports drink.
It is a good beverage to help re-hydrate and is high in electrolyte content.
Another ingredient, limes.  Limes contain flavonoid compounds.
Research has shown that some of these flavonoids ( flavonol glycosides that contain kaempferol)
have been able to stop cell divisions in a number of cancers.
So….. keep on adding these healthy fruits to your daily regimen to reap good benefits.
What is there not to like about this refreshing, healthy, and hydrating drink?
Let’s get in the kitchen,
I’m lovin me a Strawberry Blast Energy Drink!

Ingredients

8 oz. coconut water

1  1/2 cups sparkling spring water

30  frozen strawberries

1  lime (freshed squeezed)

3 drops lime essential oil

2 droppers SweetLeaf Stevia Clear 

Instructions

Pretty simple- put all ingredients into blender and blend well.  Pour, drink, enjoy  🙂
Be sure to drop us a line or two and let us know how you like the Strawberry Blast Energy Drink!
Did you add any of your other favorites to the drink?

 

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All the information on wellnesstwins.com is intended to help readers learn more about health and nutrition.  It is our strong recommendation that you consult with your physician before making any health changes and continue under your physicians  guidance and supervision .  We are not doctors.  No information on this website should replace your physicians care.  No information on this website is to be used to diagnose, treat, prevent, or cure any sickness.  Any statements about possible health benefits by foods or supplements mentioned on this website have not been evaluated by the FDA.

 

 

 

 

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