Make Your Own All Natural, Potent Pain Balm


Looking for an excellent alternative to toxic pain relievers???

Look no further!
This simple do it yourself pain balm recipe
will definitely help to take the edge off of all your pain and discomfort issues.
It’s made with all natural, safe, but highly effective essential oils in a base of coconut oil.
I’ve used it for sprained ankles, herniated disks, sciatica,and in all cases it worked very well.
If you want to pack an extra punch to resolving your pain issues or greatly reducing them,
then I offer two extra suggestions that will go a long way  at helping with just that.

1. Try eliminating sugar,
high fructose corn syrup and all gluten from your diet
(at least temporarily).
These foods are extremely inflammatory and will aggravate any pain and inflammation issues going on in the body.
Inflammation equals pain.
So to help put out the fire try to avoid sugar and gluten.

2. Take some good , potent natural anti- inflammatories
like : Boswellia, Curcumin , and astaxanthin.
These are the particular ones I personally use and always have on hand in my house. If you have no allergies to aspirin then white willow bark is also an excellent natural pain reliever and anti -inflammatory. It contains  salicin (the active ingredient) which converts to salicylic acid in the body. It acts like aspirin  only without the harmful effects chemical aspirin can potentially cause for people. For even more information on healing pain and inflammation see here. 

Here’s to living more pain free. Enjoy life a little more 🙂

All Natural Potent Pain Balm



20 drops Helichrysum essential oil   This one is bit more pricey however it’s the most important one!! This size bottle ( click on the link) will last for at least four batches. Each batch makes a lot.
15 drops Frankincense essential oil
10 drops Wintergreen essential oil
10 drops Copaiba essential oil
10 drops Peppermint essential oil
1/2  – 3/4 cup Extra Virgin Coconut oil



Do not heat the coconut oil. Just put it solid into the jar ,then the drops of oils and stir in. It will get easier to stir and softer as you keep mixing it.  Make sure everything is combined VERY well. Heating will negate the therapeutic effects of the essential oils. Store in a cool, dark place at room temperature.

NOTE: Do not put on open wounds or take internally. Do not use if on blood thinners. Not for small children.

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 Full Disclaimer

All the information on is intended to help readers learn more about health and nutrition.  It is our strong recommendation that you consult with your physician before making any health changes and continue under your physicians  guidance and supervision .  We are not doctors.  No information on this website should replace your physicians care.  No information on this website is to be used to diagnose, treat, prevent, or cure any sickness.  Any statements about possible health benefits by foods or supplements mentioned on this website have not been evaluated by the FDA.





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