“DA BOMB” Cancer Fighting Smoothie!

 

This cancer fighting smoothie
will pack a powerful punch in the fight against cancer!

How?

First,  avocados have been shown
to inhibit the growth of some cancers.
They are rich is powerful antioxidants
like carotenoids, lutein, vitamin e, and glutathione.

Second, raspberries, strawberries,
and blueberries are high in ellagic acid
which helps cause death to cancer cells,
“apoptosis” aka programmed cell death.
This is when  cancer cells die.  See the study here.

Third, whole frozen organic lemons have
tremendous cancer fighting properties.
The seeds, the skin, everything should be used in the lemon.
Lemon peels contain limonoids that have been found
to slow down cancer growth
and induce “apoptosis”.

 Fourth, the greens are very rich in chlorophyll,  a great blood cleanser.
The alkalization that  takes place from the greens is indispensable
when it comes to fighting or preventing cancer.
Cancer can’t survive in an alkaline environment.

Fifth, kiwis have been called little hand grenades of antioxidants that fight cancer,
like: vitamin c, vitamin e, and lutein.

 Sixth, ginger contains what is called 6-shogaol, a powerful cancer fighter.
It  is superior to conventional chemotherapy
when it comes to getting to the root cause of  breast cancer, the breast cancer stem cells!  Use with caution if you have any liver or gallbladder issues and seek physicians advice  before using in diet.
See the study here.

So, you can see clearly how this smoothie can help in the fight against cancer.
If you don’t have cancer, it will help you to keep a strong immune system.
If your immune system is doing it’s job, you won’t get cancer. What I also love about this smoothie is it helps to create a sense of wellbeing not only physically but also mentally.  This is a “good mood” food because of the healthy fats and potent anti-inflammatories.  The citrus oils are added not only for their powerful antioxidant value but they also have mood lifting properties.
This is the best tasting smoothie I have EVER had.  It is fully loaded and can be used as a meal replacement.
When I drink one of these smoothies, I can go for hours and not feel hungry.
It is packed full of healing  superfoods .  Every day I make this smoothie for my husband and I also add a good collagen protein powder so he can get through his hard working day.  The added collagen protein is also very gut healing, and gut health is the GAME CHANGER!  Remember the gut is largely a part of your immune system and where serotonin is made.  BIG POTATOES!
Let’s get in the kitchen and make us a yummy smoothie!

Ingredients

2 cups canned organic coconut milk (diluted)

half of a FROZEN small organic lemon grated

1 avocado

1/4 cup frozen or fresh organic blueberries, strawberries, or raspberries

1 organic kiwi

2 drops organic lemon essential oil

2 drops organic sweet orange essential oil

( To see which oils Wellness Twins use and why, click here. ) (Also see our disclaimer at bottom of page regarding ingestion of oils.)

1/4 cup of organic sunflower and organic pumpkin seeds (unshelled)  mixed together.
These are sprouted for those with digestive issues here  and here.

1/2 cup of organic leafy greens ( spinach, kale, chard, etc…)

1 teaspoon organic ginger root powder

1-3 squirts  of Sweet Leaf  peach mango flavored water drops

****NOTE**** Please see disclaimer as you scroll towards the bottom. Essential oils are included in this disclaimer.

  Instructions:

  • Start by diluting 1 can of organic coconut milk with 1 can of water,mixing and then pouring 2 cups of the diluted coconut milk into your blender.
  • Add avocado, kiwi, berries, essential oils, seeds, leafy greens, ginger powder, peach mango drops, and lemon.
  • Blend it up well, pour into your designated smoothie glass  🙂 ,  take a sip, smile and enjoy because you not only have a great tasting smoothie but a health promoting smoothie!

 

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 Full Disclaimer

All the information on wellnesstwins.com is intended to help readers learn more about health and nutrition.  It is our strong recommendation that you consult with your physician before making any health changes and continue under your physicians  guidance and supervision .  We are not doctors.  No information on this website should replace your physicians care.  No information on this website is to be used to diagnose, treat, prevent, or cure any sickness.  Any statements about possible health benefits by foods, essential oils or supplements mentioned on this website have not been evaluated by the FDA.  When using high quality essential oils or ingesting them, always check with your physician FIRST and only do so under a professional’s supervision.

 

 

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