Browsing Category : Smoothies

Delicious Dairy Free Pumpkin Spice Eggnog


Calling all eggnog and pumpkin lovers! This one…………………. is for YOU!  Eggnog season is upon us and so in order to make sure my husband doesn’t buy that naughty stuff in the store  😉  I was bound and determined to make my own NOG! To be exact, dairy free pumpkin spice eggnog.  It is deeeeeeeelish!  I do have to say…

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“DA BOMB” Cancer Fighting Smoothie!


  This cancer fighting smoothie will pack a powerful punch in the fight against cancer! How? First,  avocados have been shown to inhibit the growth of some cancers. They are rich is powerful antioxidants like carotenoids, lutein, vitamin e, and glutathione. Second, raspberries, strawberries, and blueberries are high in ellagic acid which helps cause death to cancer cells, “apoptosis” aka…

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My Favorite Alkalizing Green Smoothie Recipe


Did you know one  of the  best ways to start your day is with a highly alkalizing drink ??? There are a few ways to do this. You’ve probably heard of drinking warm lemon water upon rising,which is great!! But how about an alkalizing, energizing  breakfast to boot too?? Well this morning I am going to share with you the smoothie…

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