Browsing Category : Sides and Salads

Naturally Sweetened Holiday Cranberry Sauce


I am so happy this time of year because it’s “cranberry season” and it’s so easy to find them in grocery stores right now to make  one of my favorite side dishes!!  I like to buy quite a few bags to freeze (which they do very well) so I can enjoy them all year long 🙂 I am so glad…

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Tasty Two Bean Salad


This nutritious and high in fiber Tasty Two Bean Super Salad contains lots of healthy and yummy tasting veggies and herbs and is sure to please the palate. This is one of my favorite go to snacks to have on hand in the fridge.  It is also good to make as a side dish or as a meal all by…

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Lana’s Fully Loaded No Potato Salad


This No Potato Salad is down right tasty!!! Even though there are no potatoes in it, it tastes  better to me than normal potato salad. So, if you are nightshade sensitive or just plain watching the carbs, this recipe is for you!! It is chock full of healthy vegetables and packed with flavor!! Next time you  bring a dish for…

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Delicious Stuffed Baby Bellas


These Delicious Stuffed Baby Bellas are quick to make and pleasing to the palate 🙂 What’s not to love about the combination of shrimp, cream cheese, and well…………baby bella mushrooms? These serve better as appetizers than the larger portabella mushrooms and that’s why I chose the minis  🙂 Make sure to choose shrimp that is “wild caught” from a clean…

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Creamy Avocado Coconut Milk Ranch Dressing Recipe


I love, love, love ranch dressing for just about everything. It makes anything taste extra yummy 🙂 I needed to learn how to make a dairy free ranch dressing because I am currently dealing with sensitivities to dairy. I have done a lot of experimenting and trial and error  to come up with one that I really like. That’s how…

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Paleo Chicken Salad Recipe (Dairy and Gluten Free)


Looking for a refreshing and new dinner idea?? Here’s a great one to try. This scrumptious chicken salad…… paleo style . It’s delicious and you feel  so good eating it because it’s also very healthy for you. Made with simple ingredients and easy to put together, my kind of recipe 🙂 I am sure your family will enjoy every bite…

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Wellness Twins Amazing Guacamole Recipe


~ This is our amazing guacamole recipe! ~ Serving Size:  Me   Ingredients: 1.   2 avocados 2.   1 tsp. lemon juice 3.   3 shakes of garlic powder 4.   3 shakes of onion powder 5.   4 shakes of salt 6. fresh cilantro   *Optional:*  Diced cherry tomatoes and/or diced fresh bell pepper Serve this baby up alone, OR with some gluten…

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Super Scrumptious Paleo Shrimp and Vegetable Salad


  This salad is just perfect for those nights you want a  super quick and nutritious meal. I always try to incorporate a lot of vegetables into my daily diet because their so nutrient packed and this salad is super loaded with lots  of  colorful veggies .Yum!! It’s quick and easy to put together too 🙂  and super,duper delicious!! Hope you enjoy it…

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Fermented Sauerkraut Recipe (Easy)


Sauerkraut is a tasty way to incorporate loads of beneficial bacteria into your gut.  This is a very easy recipe.  I enjoy having 1-2 tablespoons of sauerkraut with each meal.  This will help you become more regular, add enzymes to help digest your food, and populate your  gut with good flora.  The sugar and starch in fruits and veggies are…

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Fermented Vegetable Medley- Probiotic Rich Yumminess!


Wow, what a yummy way to get your probiotics!  I am talking more probiotics in a cupful than an ENTIRE bottle of potent probiotic supplement!  Of course you are not going to eat a cupful of vegetable medley in one sitting, (or are you?!) but, I like to have a couple heaping tablespoons with each meal.  That could come close…

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