Browsing Category : Health

All Natural Belly Butter (Rich and Emollient!!)


Ok all you warrior moms,this is for you!! We will discuss how to make an “All Natural Belly Butter” and is it luxurious!!!!!!! Got a baby bump and want to decrease your chances of getting stretch marks? There are some powerful good ingredients that are safe and non-toxic that can increase the skin elasticity and nourish the skin as you…

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The Game Changer When Fighting Cancer….The Diet


Does your diet have any relevance when fighting cancer?  The answer is a resounding YES!!!!!!!!!!!!!!!!! Chances are extremely high that you will not hear this at your oncologist visit. How many people have heard from their doctor that it doesn’t matter what you eat when fighting cancer, it won’t make a difference? My heart sinks, because this answer couldn’t be…

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Goodbye Insomnia- Hello Quality Sleep!


  Getting quality sleep goes a LONG way in achieving optimal health and healing. When it comes right down to it, getting  good sleep is right up there with eating a healthy diet if you are working on tweaking your health. Lack of sleep is causing obesity, depression, sickness, and accelerated aging. If you are not sleeping well, it’s important…

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Will Oil Pulling Transform Your Dental Health?


What on earth is oil pulling you ask?! Will oil pulling transform your dental health? Well……………..for starters, this regimen is really starting to raise some eye brows for users and skeptics alike. I too was somewhat skeptical till I actually did it for myself and really was quite impressed with the results. Oil pulling or as some would call it,…

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Bone Broth For Joints, Hair, Skin & More!


Wait!  Don’t throw out those meat bones just yet! Bone broth benefits are numerous, it is chock full of health promoting nutrients. A liquid gold mine.  Really. So many times I tossed out one of the healthiest parts of the meal into the garbage, the bones. Those bones are now saved and carefully used to prepare one of the healthiest beverages…

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Why We Choose PLANT THERAPY Essential Oils


Over the years we have used many different brands of essential oils.  In fact, both of us have also sold essential oils for a very popular oil company.  We know how powerful essential oils are and how they have been used to promote better overall health when used correctly.  After reading this article you will understand why we choose Plant…

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The “Clean 15” and “Dirty Dozen” Produce List


Can’t Afford Organic Produce?? Here Is the Next Best Thing!  Obviously buying organic produce is always the best. However, that being said, it’s not always in everyone’s budget to do so. So what to do? Choose produce from the CLEAN 15 list, wash well and try to eat less from the DIRTY DOZEN list. 🙂 CLEAN 15: (least likely to…

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Beta Glucan: Rev Up Your Immune System!


      Beta Glucan is an immunomodulator, a substance to help normalize our immune system and modify it’s response. It is known to activate your immune system  while not over stimulating it which is very important as you will read further in this article.  It’s important to understand that cancer, sickness, and disease can’t exist in a body with…

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Copaiba – Nature’s Most Potent Anti-Inflammatory and So Much More!!


Copaiba resin is made from the sap of an evergreen tree in the genus Copaifera . The resin from these South American trees has a  sweet balsam like and woodsy aroma. Steam distillation is used in making this precious resin into the oil that many have grown to use and love. Copaiba has been used for centuries by the South American…

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