Browsing Category : Gluten Free

Keto Chocolate Almond Butter Cups ( Makes 6 Big Cups)


Back in the day I use to eat whatever I wanted with no reserve (I lacked self control with sweets. Chocolate was my thing!! ) That was before I got sick and started having many health issues and suddenly had to change  a few things. One of the things I missed most was my favorite Reese’s Big Cup, especially the…

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Chocolate Chocolate Chip Coconut Flour Cookies


Okay, so I needed a quick chocolate fix to satisfy my cravings, but………….. I noticed I’d been eating a lot of almond flour baked goods lately. Now don’t get me wrong, almond flour is an awesome alternative for gluten and grain free desserts providing you have no allergies to nuts. That’s all fine and dandy but too much of a…

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Hands Down Best Rice Crispy Treat Bars ! (GF, Refined Sugar- free)


  Ok, so if your looking for a healthier option to the original rice crispy bar recipe then, look no further! I find myself enjoying these way more than I ever did the originals. I am happy to say that they are way better for you too. First , they are made with organic sprouted brown rice crisps. Now, don’t…

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Creamy Coconut Pecan Candy Bark (GF, Sugar-free)


If you enjoy coconut, wait until you try this  delicious melt in your mouth candy!! You won’t believe it is sugar-free or that it is actually very good for you. Made with all good heart healthy fats, healthy coconut and gut healing ingredients, you just may have a hard time putting it down 🙂 It’s so easy peasy to make…

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Savory Sweet Potato Hamburger Casserole (Paleo Style)


This  delicious dinner will quickly be at the top of your family’s favorite list! It is definitely one of my family’s top favorites now. 🙂 I just love that it is so easy to make and highly nutritious. That’s a win ,win in my book!!  🙂 Enjoy!! Ingredients: 1 -2 pounds organic ground beef hamburger or ground turkey (save the…

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Ma’s Chicken Burritos – Gluten and Dairy Free


  Hello all you burrito lovers 🙂 Do you turn your head in the other direction every time you pass a mexican restaurant only because you know that you can’t have dairy, or gluten, so why bother?  Lament no more, you can now have your burrito and eat it too! These gluten free and dairy free chicken burritos were invented…

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Refined Sugar-Free Chocolate Dipped Strawberries (GF,DF)


Want a delicious and refreshing healthy treat??? These refined sugar-free chocolate dipped strawberries fit the bill and they are super easy to make too 🙂 They are dairy and gluten free so, go ahead and indulge 🙂 Imagine that, a chocolate covered treat that is safe to eat on any diet. To good to be true right??!! This is an…

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Paleo Creamed Chipped Ham Over Almond Flour Biscuits


Hold your hats and sit back folks!! Are you  ready to get your yum on?? This savory meal is quite the comfort food dish, and  pure deliciousness on a fork 🙂 It is quite simple to put together and pairs up nicely with a nice salad or some steamed carrots. It is made dairy- free with Ghee as the  exception. Ghee…

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Paleo Caramel Sauce Recipe ( Gluten-Free)


    Warning!! This caramel sauce is super addictive. Really, It’s that good! Chocolate and caramel are my 2 favorite sweets. However, your typical chocolate and caramel candy are very sugar laden . If that is not bad enough they are also loaded with high fructose corn syrup  and so many other harmful ingredients I can’t even pronounce. This caramel sauce is…

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Paleo Oreo Cookie Recipe (Grain-Free,Dairy-Free)


~ These cookies are a hit in my home!! Gasp! I  almost couldn’t  stop eating the whole batch  in one sitting 🙂 They are a bit more tedious to make, but well worth the effort!! I’ve always loved crunchy cookies with creamy centers, so I love how these turned out. It’s one thing to always have a sweet tooth ,…

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