Browsing Category : Desserts and Treats

Super Delicious Paleo Peach Cake


Wowabunga! I just made this cake and it was over the top. If it doesn’t explode with flavor, it doesn’t make the blog! The best part of all is there was only 3 tablespoons of raw honey in the entire cake but it tasted like, well……….. like a naughty dessert.  You know, one filled with refined sugars and gluten. Shhhhhhhhh,…

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Creamy Dreamy Dairy Free Ice Cream


There is just something nostalgic about making your own ice cream. I say that this is even  a recipe that requires no ice cream maker. I have chosen to make strawberry ice cream and peach ice cream. This ice cream is over the top! Even if you are not on a restricted diet you will love this creamy ice cream.…

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20 Healthy Snack Ideas For Anyone on a Restricted Diet


Ok, so I know firsthand how hard it is to be on some sort of a restricted diet. In order for me or I think anyone for that matter to be able to continue and succeed on any diet, you need to have a good plan that really works long term. One you can truly stick with and that’s doable…

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Ultimate Dairy Free Vanilla Toffee Frosting


For those of you trying to avoid dairy, now you can enjoy this tasty dairy free vanilla toffee frosting! We are picky about flavor here at Wellness Twins and the recipes you see on this website will NEVER compromise in flavor while at the same time being healthy for you. That is one of our missions. It’s hard  for people…

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Paleo Fruit Pizza ( Grain free, Gluten free, Refined Sugar free )


Join Our Email List For Email Marketing you can trust. Looking for an equally delicious but way more healthy alternative to fruit pizza?? Look no further.  Want to try this but just can’t have dairy, no worries, none at all  🙂  Just see below for the Ultimate Dairy Free Frosting! I had such a craving one day for fruit pizza,…

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“DA BOMB” Cancer Fighting Smoothie!


  This cancer fighting smoothie will pack a powerful punch in the fight against cancer! How? First,  avocados have been shown to inhibit the growth of some cancers. They are rich is powerful antioxidants like carotenoids, lutein, vitamin e, and glutathione. Second, raspberries, strawberries, and blueberries are high in ellagic acid which helps cause death to cancer cells, “apoptosis” aka…

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Simple Gluten Free Strawberry Banana Cake


I don’t know about you but I just love my treats! However I don’t want a bunch of excess sugar in my diet either and other junk a lot of cakes and treats are made with. Oh, they taste yummy and all, but they are not so good for you. Well, I’ve found a way to have my cake and eat it too…

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Healthy and Delicious Apple Cinnamon Muffins with Coconut Flour


I don’t know about you , but the smell of apples and cinnamon cooking together are a  hard one to beat. This recipe is a real winner in my house. They’re so moist and packed full of flavor. Plus if you want something that kind of tastes like a cinnamon roll too , you can top these with homemade cream…

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