Browsing Category : Candida/Cancer Friendly Recipes and Treats

Keto Chocolate Almond Butter Cups ( Makes 6 Big Cups)


Back in the day I use to eat whatever I wanted with no reserve (I lacked self control with sweets. Chocolate was my thing!! ) That was before I got sick and started having many health issues and suddenly had to change  a few things. One of the things I missed most was my favorite Reese’s Big Cup, especially the…

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Chocolate Chocolate Chip Coconut Flour Cookies


Okay, so I needed a quick chocolate fix to satisfy my cravings, but………….. I noticed I’d been eating a lot of almond flour baked goods lately. Now don’t get me wrong, almond flour is an awesome alternative for gluten and grain free desserts providing you have no allergies to nuts. That’s all fine and dandy but too much of a…

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Creamy Coconut Pecan Candy Bark (GF, Sugar-free)


If you enjoy coconut, wait until you try this  delicious melt in your mouth candy!! You won’t believe it is sugar-free or that it is actually very good for you. Made with all good heart healthy fats, healthy coconut and gut healing ingredients, you just may have a hard time putting it down 🙂 It’s so easy peasy to make…

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Savory Sweet Potato Hamburger Casserole (Paleo Style)


This  delicious dinner will quickly be at the top of your family’s favorite list! It is definitely one of my family’s top favorites now. 🙂 I just love that it is so easy to make and highly nutritious. That’s a win ,win in my book!!  🙂 Enjoy!! Ingredients: 1 -2 pounds organic ground beef hamburger or ground turkey (save the…

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Refined Sugar-Free Chocolate Dipped Strawberries (GF,DF)


Want a delicious and refreshing healthy treat??? These refined sugar-free chocolate dipped strawberries fit the bill and they are super easy to make too 🙂 They are dairy and gluten free so, go ahead and indulge 🙂 Imagine that, a chocolate covered treat that is safe to eat on any diet. To good to be true right??!! This is an…

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Paleo Oreo Cookie Recipe (Grain-Free,Dairy-Free)


~ These cookies are a hit in my home!! Gasp! I  almost couldn’t  stop eating the whole batch  in one sitting 🙂 They are a bit more tedious to make, but well worth the effort!! I’ve always loved crunchy cookies with creamy centers, so I love how these turned out. It’s one thing to always have a sweet tooth ,…

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The Best Ever Paleo Chocolate Chip Cookies


What’s not to love about chocolate chip cookies?! Well…….there are some things that can strongly deter some people from eating them in spite of loving them.  Gluten and lots of refined sugar are 2 culprits.  What if I told you that you can still indulge in your favorite cookie but without gluten and refined sugar?  It get’s better.  What if…

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Paleo Chocolate Pecan Pie (Grain and Dairy Free)


After many attempts to perfect this pie , I am proud to say,”It is perfected!”  🙂 It is DELICIOUS right down to every last crumb!! I wanted a pie that would wow the crowds , but not leave them feeling guilty after enjoying a piece…or two 🙂 Typically pecan pie is made with A LOT of sugar and corn syrup.…

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Gluten Free Buttercream Cupcakes


These are no fail cupcakes. They are very delicious and you could never tell they are gluten free because the texture is incredible.  They are quite a delicacy with the buttercream frosting, whoot! whoot!  It’s a win win when you are looking for something sweet that is gluten free and doesn’t taste like cardboard. Smile. If I have a cupcake…

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Bone Broth For Joints, Hair, Skin & More!


Wait!  Don’t throw out those meat bones just yet! Bone broth benefits are numerous, it is chock full of health promoting nutrients. A liquid gold mine.  Really. So many times I tossed out one of the healthiest parts of the meal into the garbage, the bones. Those bones are now saved and carefully used to prepare one of the healthiest beverages…

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